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FAT FROGS TRI TEAM
Individual training plans
One on one training-swimming,cycling,running
I specialize in coaching idividuals from the couch to the finish line-
I love to coach fast runners and cyclists to swim. Most triathletes are horrible swimmers and try and make if through- I can turn your swim around and give you the confidence to do your first Tri or significantly drop your swim time to hit the podium.
I coach towards all the events: sprint,olympic,international,half,full
Peggy Neidig: USAT level 1 certified
I have been coaching Triathlons, Swimming and Running for 15 years.
Head Coach of Fat Frogs Tri Team
Head Coach Y-Tri Great Bridge Hickory YMCA
Have coached beginners to high level competitors
I cover the Hampton Roads, VA area!
The only natural thing to do after a long training session is a warm, relaxing shower that makes you almost fall
Just like your car, fitness machines require maintenance too. Through regular care, a longer life and stability o