Our body works like a machine. An athlete’s body is just a more powerful one which requires a little extra care and fuel quantity…
The most common bone injuries that are caused by running are related to stress fractures. These types of fractures are a complete or partial…
Every time we’re too busy working or running late without having breakfast or lunch we find ourselves feeling irritated and angry. In cases where…
If you’ve been on a diet and trying to eat as healthy as you can, one of the first things you’ve probably skipped are…
The only natural thing to do after a long training session is a warm, relaxing shower that makes you almost fall asleep. Warm showers…
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Oklahoma City, OK
Full Day to Day Training plans and Kids Team Practice up to 4 times a week!
H.I.S. Racing is a new youth and junior elite triathlon program based in Oklahoma City. H.I.S. Racing's mission is to increase youth involvement in triathlon by training in a team atmosphere. Our goal is to build a youth development system that supplies Oklahoma with a steady stream of talent strong enough to compete against those from around the United States in the sport if triathlon. H.I.S. Racing athletes range between 7-19 Years of age and possess a strong desire to compete at the highest levels in triathlon. With our experiences we hope to enhance the connection between endurance in the sport and success in life.
Our body works like a machine. An athlete’s body is just a more powerful one which requires a little extra care
The most common bone injuries that are caused by running are related to stress fractures. These types of fracture