Coaching utilizing training peaks for communicating plans and progress on 4 week basis for triathletes, runners, cyclists, and swimmers.
Semi-custom plans for all race distances.
Periodized strength workouts to compliment sport specific training.
Computrainer Training Center and Coached Workouts
Outdoor Cycling Coached Workouts
Open Water Swim Workouts, Pool Swim
Private and small group sessions: Bike/Swim/Run Technique Spin Scan Analysis for Cycling Strength Training