Yoli Casas, M.S.
* Developing a training program for your club or team * Train individual athletes - Elite and Beginners- (Triathlon/Duathlon and running Only)* Mentor new coaches.( 9 months internship and educational program) * Group training in Denver and Boulder *Virtual training team ( online training plans)
Long term planning. Triathlon, Duathlon and Running - I can help you develop into the best athlete you can be.
Yoli brings her passion, education & experience of coaching endurance athletes for 25 years. She has a Masters degree in exercise physiology and applied Kinesiology. * Level II USAT ,Race Director USAT, ACSM. *coached 1000's of athletes. "Coaching is about guiding, believing, teaching, compassion, encouragement, patience, support, listening and just being there thought the athlete's journey" Honors: Spirit of Judy Flannery Award recipient. Represented as excellence in multi-sport, high moral character, and a demonstration of "giving back" to the sport *Team CWW triathlon Head coach and program designer. The primary goal is to guide women of all levels for triathlon/Duathlon events. *Hermanas Triathlon Team Head coach and program designer. The primary goal is to improve latinas health through swimming, cycling and running. *Diabetes Sisters Triathlon Team Head coach and program designer. 30 women will complete their first 1/2 ironman in 2009