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Synergy Endurance Sports offers a fully customized training and racing experience for athletes of all abilities. We are all individuals with different goals, athletic backgrounds, and life schedules so our training has to be individual as well. Communication between coach and athlete is vital to successful training and racing so you'll get unlimited access to your coach. Some of the many services we provide include training plans and online training log with detailed daily workouts, skill assessment and development, performance/fitness testing and analysis, equipment selection and advice, nutritional guidance (general, training, and racing), mental skills, and race planning and execution. Basically, we'll do anything we can do to help you achieve your goal.
All abilities and distances, but especially enjoy coaching beginners looking to do their first sprint/olympic distance races and intermediate athletes wanting to move up to half or full iron distances.
USA Triathlon and Road Runners Club of America certified coach. Age group triathlete and student of all things triathlon. Passionate about helping others reach their goals, While I love racing and competing, I get more enjoyment from seeing my athletes perform to their best than my personal race successes.
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