Coach Luis Silva has been training and coaching athletes on a full time basis in numerous sports in Miami since 1995. His clients include athletes of all ages and interest, who are active runners, cyclists, triathletes, duathletes and bodybuilders who compete on a regular basis in local, national, and inter-national multisport events.
As an active 51 year old triathlete himself, Luis particularly understands the effects and demands of age on the multi-sport endurance athlete. Luis is uniquely skilled in utilizing strength training, diet and nutritional guidance to help multi-sport athletes maximize their race performances. Luis carefully designs his athletes training programs based on their real life demands, skill level, age and health to maximize the results from their training regimes.