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Individual CoachingGroup CoachingOn-line training program designPower TestingSingle Sport Coaching and program designPersonal Strength and Fitness Training
Specializing in Beginner to the Intermediate AthleteAny distance fromSprint distance to IronmanCycling programsFull and Half Marathon TrainingPersonal Strength Training
Coaching and Racing Background:USA Triathlon Certified Coach since 2008USA Cycling Certified Coach since 2007AFAA Certified Personal Trainer - In ProcessHead Triathlon Coach at Walnut Creek YMCA since 2008Head Coach at Waukee YMCA - 2010Amateur Racing Triathlons since 2005Have coached numerous amateur athletes to podium finishes and to the USAT National Championships
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