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Triathlon and distance running coaching: run technique, swim technique, and bike technique. Optiopns range from one on one techniques sessions, weekly or monthly training plans.
Sprint, Olympic, Half & Full Ironman training. Distance running from 5k up to marathon training. Xterra Racing and Road racing.
I have been racing road races for over 15 years and triathlons for 11 years. I have raced all distances of triathlons, placed overall in many, was the 2004 mountain region Xterra Champion, and finished IMSG last year. I have been coaching distance runners for 11 years and triathletes for 3 years. I am a USAT Level 1 Coach and certified USA Track & Field Level 1 coach. If you are interested in off road tri's, road tri's, improving your run, are a beginner looking for some direction, or an athlete wanting to learn how to train to be more successful I would love to help you!
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