Personalized coaching at a reasonable rate.
Why a personalized training program and not a generic one? Because one size does not fit all. Athletes respond differently according to age and fitness. Athletes absorb training loads differently. As adults, jobs, families and daily stresses effect everyone differently.
Training plans for working people and working parents.
One on one swim instruction and stroke technique.
If you have the dedication and patience, you can build your swimming skill base and learn to swim efficiently and correctly so that you can get done with the swim, and go on to a fast bike and run.
Cycling and run instruction and coaching.
Specific knowledge of Pacific Northwest triathlon courses, as well as Ironman Canada, Ironman Arizona and Ironman Coeur d'Alene.
USAT Certified Coach, Scott James, is a ten time Ironman finisher, Adjunct Instructor of Triathlon at the University of Oregon and former U of O Triathlon Club Coach. He has over 25 years of aquatics instruction and coaching experience.