Nutrition should be one of the most important parts of every athlete’s schedule and life. Unfortunately, it is often neglected since most athletes don’t…
The truth is, numerous of studies have constantly supported exercise as a great way to fight chronic diseases. Unfortunately, unlike pharmaceutical therapies that are…
When hearing about fats, all we can think about is eliminating them because after all, fat makes us fat right? Well, as far as…
We’re pretty sure you have already heard about two of the main fat types that are commonly found in our foods. They are saturated…
RSI or Repetitive Strain Injury is a term experts use to describe an injury condition which indicates a repeated use of the same movements…
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The Simon Gowen Triathlon Company
Santa Monica, CA
Triathlon coaching in person and on line
Swim, bike and run analysis
Race results coaching using Triathlon's Ultimate Success Formula, which is a pracitcal psychology model used to overcome nerves and transform results.
Get Lean Coaching - how to transform you body and energy levels with the power of Alkalinity
Sprint, OD and Half Ironman
Silver Medalist at 2008 Sprint Worlds in Vancouver with 19 + years coaching experience.
Represented Great Britain in 1996 World OD Championships in Cleveland, Ohio.
1st place overall at 2009 Strawberry Fields Sprint Triathlon
Triathlon Coach, Radio Host - The Simon Gowen Triathlon Show on LA Talk Radio, and Race Results Coach.
Certified by Amercian College of Sports Medicine, Franklin Covey Coaching, NLP and Wellcoaches
Nutrition should be one of the most important parts of every athlete’s schedule and life. Unfortunately, it is
The truth is, numerous of studies have constantly supported exercise as a great way to fight chronic diseases. Un