Coach Details

Rich de Glymes

Coach Me Triathlon

Newcastle, CA

[email protected]

I can teach and motivate people in a fun and productive way, and share the many experiences that I've had over the years.


Triathlon (including transitions) Running, Biking, Swimming, Racquetball and Skiing.


I've been competing in triathlons for over 25 yrs. I have been 2nd place in the Xterra National Championship and 3rd place in the World Championships in Maui. I have won my age group in all my races in the last 4 yrs and set course records in San Franciso, Sacramento and Pacific Grove in 2009. I also have an extensive background in coaching Track, Cross Country, Racquetball and Skiing. I love the sport of Triathlon and would love to share it with you.