My TriFind
Login / Register
My Locker
Race Calendars
Find by State
Custom Search
International Races
Popular Searches
Events by Sport
Our Other Sites
Triathlon Media
Multisport Books
Race Directors
Add Your Event
Advertise on TriFind
News & Info
Triathlon News
History of Triathlon
Triathlon Spelling

This page presented by Amazon Exercise & Fitness

Triathlon Coach Details

Coach Details
Coach: Robert McKeown
Company: South Shore TRI Coach
Location: All Long Island- South Shore & North Shore Coaching and Workouts, NY
E-Mail: [email protected]
All training programs are designed and implemented by USA Triathlon Coach Robert McKeown.
Programs range from beginners to experienced triathletes, and include sprints to Ironman distances. Each program is designed to your abilities, goals and lifestyle.

Training Programs include:
  • Free initial consultation to evaluate current fitness performance
  • Goal setting
  • Training to suit your needs - targeting specific races
  • A schedule that fits your lifestyle
  • Healthy lifestyle consultation
  • Workout progressions and strategies
  • Training your weaknesses
  • Exercise science based training
  • Nutrition planning

Weekly Training Program Specifics:
  • Detailed and customized
  • Goals for the week
  • Ongoing evaluation and assessment
  • Recovery weeks
  • Pre-race taper
  • Unlimited communication
  • account
  • Daily email reminders containing workout for day
  • Full Data Analysis of client workouts
Personalized programs are issued on a weekly basis and communication
with Coach McKeown is unlimited via email and/or phone.

Triathlons and Endurance Events

South Shore TRI Coach
Head Coach Robert McKeown

  • USAT Certified Triathlon Coach
  • New York State Certified Teacher/Coach
  • Former Collegiate Athlete
  • Masters of Education
  • 3x Ironman
  • Competed in various distance triathlons across the country
  • Former training captain for Leukemia and Lymphoma Society's Team in Training
  • Fund raising Event Coordinator benefiting various charities.
Coach Photos

No photos entered yet.

<< Find Other Triathlon Coaches in New York       Find Triathlon Events in new york >>

Add a New Coach Profile