Coach Details
Coach: Meg Sklade
Company: Fox Valley Park District
Location: Aurora, IL
E-Mail: [email protected]
URL: www.foxvalleyparkdistrict.org
Services:
  • Twice weekly workouts.
  • Stroke Development:   My workouts are designed around the concept of improving stroke work and over all competition swimming techniques.
  • Endurance:  My workouts are designed for long distance endurance training.  They are also designed for those who continuously train for triathlons, marathons and long distance races.
  • Fitness:  My workouts are designed around the concept of overall fitness, good health and staying in shape.  Workouts also include occasional dryland training. 
Specialities:
  • Endurance and stroke development specifics.
  • Custom workouts designed per skill level.
Background:
  • 14 years experience in competitive swimming.
  • 12 years experience in teaching ALL swimming levels.
  • Previous age group swim team coach.
  • Current Master's Swim Coach at the Fox Valley Park District.
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