Coach Details

Meg Sklade

Fox Valley Park District

Aurora, IL

[email protected]

www.foxvalleyparkdistrict.org

  • Twice weekly workouts.
  • Stroke Development:   My workouts are designed around the concept of improving stroke work and over all competition swimming techniques.
  • Endurance:  My workouts are designed for long distance endurance training.  They are also designed for those who continuously train for triathlons, marathons and long distance races.
  • Fitness:  My workouts are designed around the concept of overall fitness, good health and staying in shape.  Workouts also include occasional dryland training. 

  • Endurance and stroke development specifics.
  • Custom workouts designed per skill level.

  • 14 years experience in competitive swimming.
  • 12 years experience in teaching ALL swimming levels.
  • Previous age group swim team coach.
  • Current Master's Swim Coach at the Fox Valley Park District.