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Triathlon Coach Details

Coach Details
Coach: Andie Talmadge
Company: FIT FUNdamentals
Location: Rio Rancho, NM
E-Mail: andie@fitfundamentals.com
URL: www.fitfundamentals.com
Services:
FIT FUNdamentals offers individual and group coaching services. Our coaches are highly trained and interested in the success of each individual athlete - whether that means simply completing a first race safely, or qualifying for nationals.

Triathlon groups train for 8-12 weeks, depending on the length of the target race. Participants receive a complete daily training program for the duration of the group, plus twice weekly coached workouts in the group setting.

Individuals programs vary based on the need of the athlete. 
Specialities:

All distance triathlons, endurance cycling and endurance running, plus periodic open water swim clinics and practice sessions.

We especially like to work with people who have never done a triathlon!

Background:

Andie Talmadge is the owner of FIT FUNdamentals and a USAT Certified Triathlon coach. She received her Master of Science in Exercise Physiology in 1999. She has been a Nationally Certified Personal Trainer and Group Exercise Instructor since 1993. She is a national presenter of workshops for fitness professionals and an American Council on Exercise Certified Lifestyle & Weight Management Consultant. In the past 15 years Andie has participated in over 50 triathlons of varying distances. She has been coaching athletes and non-athletes for competing in triathlons and other endurance events since 2005. 
Andie coaches beginner to elite athletes, tailoring the training program to the individual's goals and abilities.

Coach Photos
True Grit Coach Linnea
Posted By: AndieTalmadge
Title: Danskin Tri - Aurora, CO
Caption:
Music gets Andie pumped up and calmed down before a race!

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