Small group, 'buddy' and one on one coaching, workshops, and customized monthly training plans with lots of feedback. Need some advice on how to get started into a more active lifestyle? Don't hesitate to contact me at the e-mail address below!
Introducing the triathlon disciplines to newcomers who strive to make their lives more active. The key to making an active lifestyle stick: making it enjoyable!!
Lettered in college varsity tennis. AFAA certified aerobic instructor and personal trainer. CTI (Coaches Training Institute) trained Life Coach. Workout leader, assistant coach and head coach for Team Danskin Training, 2005-2007. Head coach for Spring Women-Only Tri Zones Training team in 2008. Competed in triathlons since 1997 completing sprint, olympic and half iron distances. Completed the Boston Marathon in 2007. Next challenge: a full iron distance triathlon in 2009.