We’re pretty sure you have already heard about two of the main fat types that are commonly found in our foods. They are saturated…
RSI or Repetitive Strain Injury is a term experts use to describe an injury condition which indicates a repeated use of the same movements…
The colonial Athletic Association for men and women Swimming and Diving Championships, 2017, has just begun yesterday. These championships take place in February 22…
Sometimes, we feel like our abdomen area is bloated for no specific reasons. Other times, we feel like we have put certain objects in…
You can train as much as you wish for an Ironman triathlon. But there will come a point in the race where all the training…
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Racheal Wood Coaching
Deerfield Beach , FL
USA Triathlon Level II Coach
USA Cycling Level II Coach
Master's in Execise Science and Wellness @ Florida Atlantic University
BS in Health Education/Promotion and Athletic Training @ University of Cincinnati
Coached athletes from beginners just starting out to World Championships in Triathlon and XTERRA events.
Voted as one of the top coaches in South East by Competitor Magazine 2007 and 2008.
Accomplished Triathlete, XTERRA competitor and Mountain Biker
4x Ironman Hawaii World Championship finisher with 3 top 5 Podium finishes, 2002 Age Group and Masters Champion.
Completed the American Airlines Double in 2008 (Ironman World Championships in Kona backed with XTERRA World Championships)
2001 #1 Ranking for USA Triathlon
We’re pretty sure you have already heard about two of the main fat types that are commonly found in our foods.
RSI or Repetitive Strain Injury is a term experts use to describe an injury condition which indicates a repeated