Hello, my name is Angela Griffiths. My passion is helping women and youth develop and achieve personal fitness and nutrition goals. I am a mother and a twenty-year chiropractor, going into full-time coaching in recent years. Technique improvement is my main emphasis with athletes at all levels. I am a lifetime swimmer, high-school and college body builder, 25-year road cyclist and a multisport age-group competitor. Current certifications include USA Triathlon Level I Coach, USA Level I Cycling Coach, Heart Zones Certified Personal Trainer, TRX Group Suspension Trainer, Sports Nutrition as well as Nutrition and Wellness Consultant.