Tri Coach Vaughan
I offer personal, customized training plans for those seeing to either complete their first triathlon or those wanting to reach their potential. I also offer personal training sessions that can be used to help pace you through a workout and/or to help analyze your gait/form.
Group coaching opportunities are also available for specific races throughout the year.
For more detailed information, please access my website.
Running and Triathlon are my certified areas of specialization. I have coached men and women of all ages. I also coach cross country and teach at an all-girls' school.
As a former cross country and track runner in high school and college, I have become addicted to the sport of triathlon. My passion for the sport grew throughout 2008 and 2009 and during the first half of 2010, I decided to take my passion and joy of coaching to the next level by becoming USA Triathlon Certified as a Level 1 Coach. I have also gained my Road Runners Club of America Coaching Certification.