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Triathlon Coach Details

Coach Details
Coach: Kelly Kilgore
Company:
Location: Pinehurst, NC
E-Mail: kellyekilgore@yahoo.com
URL:
Services: I would work with individuals or small groups.  I have coached the Leukemia Lymphoma Society Team in Training groups for sprint and olympic distances.  Anything could be discussed depending on what you are looking for.  
Specialities: My personal favorite distance is olympic distance.  This typically entails a 1.5k swim, a 40k bike, and a 10k run.  I have been running road races for 16 years; so I also have lots of training tips for your run.
Background: I have competing in triathlons for approximately 10 years; I completed all distances.  I have coached and been involved in the fitness industry for over 10 years.  I have a degree in sports medicine.  I enjoy helping others learn how to adjust their workout schedule and eating habits to accomplishing their set goals for completing a triathlon (any distance).  I have coached both novice athletes and intermediate levels. 
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