Coach Details

Kelly Kilgore

Pinehurst, NC

[email protected]

http://

I would work with individuals or small groups.  I have coached the Leukemia Lymphoma Society Team in Training groups for sprint and olympic distances.  Anything could be discussed depending on what you are looking for.  

My personal favorite distance is olympic distance.  This typically entails a 1.5k swim, a 40k bike, and a 10k run.  I have been running road races for 16 years; so I also have lots of training tips for your run.

I have competing in triathlons for approximately 10 years; I completed all distances.  I have coached and been involved in the fitness industry for over 10 years.  I have a degree in sports medicine.  I enjoy helping others learn how to adjust their workout schedule and eating habits to accomplishing their set goals for completing a triathlon (any distance).  I have coached both novice athletes and intermediate levels.