Quantcast
My TriFind
Login / Register
My Saved Races
Race Calendars
Find by State
Custom Search
International Races
Popular Searches
Events by Sport
Our Other Sites
News & Info
Triathlon News
History of Triathlon
Injury Information
Tips for Beginners
Triathlon Spelling
Triathlon Media
Triathlon Magazines
Triathlon Videos
Multisport Books
Race Directors
Add Your Event
Advertise on TriFind

This page presented by Endless Pools Swimming Machines

Triathlon Coach Details

Coach Details
Coach: Shawn Crotto
Company: shawnCrotto.com
Location: Portsmouth, NH
E-Mail: shawncrotto1@gmail.com
URL: www.shawnCrotto.com
Services:
LMT: Licensed Massage Therapist (including: deep tissue work,Active release, Swedish, Hot stone therapy, Sport Therapy and rehabtherapy)
CFT:
Certified Fitness Trainer (including: Strength Training, Sports Specific Training and Endurance Training anything from 5ks road races to Ironman events)
CSI:
Certified Spin Instructor.
USAT: Certified Triathlon Coach Level 1.


Specialities:
Experience and Accomplishments:
The Ironman Florida (10:48), Ironman USA (11:00), Ironman Great Floridian (12:05)
A total of 12 Half ironmans (locally and internationally), including
HalfIronman Switzerland (4:38).  Half Ironman Florida (5:05)
Half Ironman Timberman in a time of 4:41 and a slot to 70.3 World Championship in Clearwater, Florida.
15 Olympic distance triathlons, and sprint triathlons
2003 USA Team ITU World Championships, Queenstown, New Zealand
3 National Olympic distance; Lake Placid New York, Wisconsin, and Lousiana
Local Olympic distance races include: Lobsterman (2:09), Canberry Tri (2:07) and Mooseman (2:12)
Escape From Alcatraz triathlon (2:43 age 22 overall 90), San Francisco
Boston Marathon (twice 1st was 3:11 2nd 2:50), Vermont City Marathon (3:28), Baystate Marathon (3:07) .
Most recently the Portsmouth Half Marathon in time of 1:24 and 7th overall.
Shawn has also participated in many charity events including Century rides for Diabetes TOUR De Cure, MS and Breast Cancer walks and many road races including 5k, 10k, 20k,and 30ks.
Background:
Shawn Crotto.com
LMT, CFT, CTC Level 1

Experience and Accomplishments:
The Ironman Florida (10:48), Ironman USA (11:00), Ironman Great Floridian (12:05)
A total of 12 Half ironmans (locally and internationally), including
HalfIronman Switzerland (4:38).  Half Ironman Florida (5:05)
Half Ironman Timberman in a time of 4:41 and a slot to 70.3 World Championship in Clearwater, Florida.
15 Olympic distance triathlons, and sprint triathlons
2003 USA Team ITU World Championships, Queenstown, New Zealand
3 National Olympic distance; Lake Placid New York, Wisconsin, and Lousiana
Local Olympic distance races include: Lobsterman (2:09), Canberry Tri (2:07) and Mooseman (2:12)
Escape From Alcatraz triathlon (2:43 age 22 overall 90), San Francisco
Boston Marathon (twice 1st was 3:11 2nd 2:50), Vermont City Marathon (3:28), Baystate Marathon (3:07) .
Most recently the Portsmouth Half Marathon in time of 1:24 and 7th overall.
Shawn has also participated in many charity events including Century rides for Diabetes TOUR De Cure, MS and Breast Cancer walks and many road races including 5k, 10k, 20k,and 30ks.
--------------------------------------------------------------------------------------------------------------------------------------------
LMT:
LICENSED & INSURED MASSAGE THERAPIST
Offering the following
Four years experienced, independently and in Chiropractic Office environments.
Personable; excellent listening skills; easily establish rapport with clients, putting them at ease
Conduct services professionally and diplomatically with a high level of dignity and integrity
Track record of regular promotions and increasingly more complex assignments.
Specialize in injury prevention and rehabilitation
Volunteer work at numerous sporting events and charity events
- MODALITIES -Chair Massage, Swedish massage, AcupressureDeep Tissue/Sports Massage, Active release, Swedish, Hot stone therapy, Sport Therapy and rehab therapy
Rigorous 1,000-hour, AMTA/COMTA-accredited, professional massage licensing program. In addition to in-class practice hours, logged over 300 hours of audited outside practice. Electives included two injury-treatment workshops.
Orthopedic Massage for the Upper Body
Orthopedic Massage for the Lower Body
Guidelines for Therapeutic Sports Massage
Deep Muscle Therapy
Hot and Cold Stone Therapy
Active Release Therapy
Nationally certified, National Certification Board for Therapeutic Massage and Bodywork (NCBTMB)
--------------------------------------------------------------------------------------------------------------------------------------------
CFT: USAT:
Coaching and Training
I have coached many athletes for many different goals. Ironman's, HalfIronman, Adventure Racing (3+ days long), many triathlons, road races, Marathons, Half Marathons and many other endurance races. I have also Personal Trained clients to reach their goals whether it be weight loss, body building, or overall fitness lifestyle. As a Trainer I teach clients about Body analysis, weight loss, Nutrition, strength training, and cardio training. Not only have I coached many of my clients for these types of races and weight loss but I have also competed in many of the same races.

Competitive History

2006-2007

Half Ironman Switzerland1st American (time 4:38)Powwow Triathlon 2nd  in M30-34, 4th overallTimberman HalfIronman4th in M30-34. 47th overall (time 4:41)Lions Sprint Triathlon Seacoast Half Marathon 1st in M30-34, 6th overall 7th overall (time 1:24)I have been self employed since 2003 as a Licensed Massage Therapist, Personal Trainer and Endurance/Triathlon Coach.  Along with my hands-on services I also provide Online Strength and Endurance/Triathlon training over the internet. My Employment has consisted of subcontracting from various gyms on the seacoast and having my own Massage Therapy and Online Services Office in Portsmouth NH. I rent space form Vision Fitness Center, Spinnaker Point Recreation, Portsmouth Indoor Pool and Portsmouth Health Food Store.  I am employed with Wentworth Golf Club as a Spin Instructor.

 I have had many successful adventures with clients as well as with myself.  I have over the years have had experiences not just in the gyms but also at events, fund raisers, and helping organizing the Pumkinman Triathlon in South Berwick Maine. Not just the experiences with helping clients reaches their goals but have traveled all over the world to experience how others train in our profession.

--------------------------------------------------------------------------------------------------------------------------------------------
LMT: Licensed Massage Therapist (including: deep tissue work,Active release, Swedish, Hot stone therapy, Sport Therapy and rehabtherapy)
CFT:
Certified Fitness Trainer (including: Strength Training, Sports Specific Training and Endurance Training anything from 5ks road races to Ironman events)
CSI:
Certified Spin Instructor.
USAT: Certified Triathlon Coach Level 1.
Coach Photos
True Grit Coach Linnea
Posted By: shawncrotto
Title:
Caption:

<< Find Other Triathlon Coaches in New Hampshire       Find Triathlon Events in new hampshire >>

Add a New Coach Profile