Unsure of how to get the ultimate race
performance from your training efforts?
We offer the following Services that are
GUARANTEED to improve your performance or your money back.
Rob is originally
from Australia and has been competing in Triathlon for 20 years
including about over 200 races. These included 7 Ironman Triathlons,
qualifying for the Ironman Triathlon World Championships in Hawaii, Ironman 70.3 World Championships as
well as 2 Ultra marathon 100k races.
As well as Competing in
Triathlon he has coached several junior Triathletes' as well as played
and coached Australian Rules Football.
Since 2003 Rob has worked
as a Personal Trainer, mainly focusing on endurance athletes.
In order for Rob to offer his services, knowledge and
experience, he requires a commitment to having Metabolic Vo2 testing and
the use of a heart rate monitor to help you monitor and achieve your
- NASM Certified Personal Trainer 2006
AFPA Certified Personal Trainer 2003
- USAT Triathlon Level 1
Certified Spinning Instructor 2005
American Heart Association First Aid/CPR/AED
Certified Nutrition Works Fitness Nutrition Specialist 2006
Australian Institute Fitness -- Strength and Conditioning 2001
- New Leaf Metabolic Specialist. 2009
Endurance Coach since 1998
UNIQUE AREAS OF
- 2011 Ironman Louisville Triathlon 10h39m
- 2010 Ironman 70.3 World Championships
- 2009 Ironman Louisville Triathlon Finisher
2009 Ironman Arizona Triathlon Finisher
2006 St Louis 12 Marathon 40-44 Champion
2003 New Zealand Ironman Triathlon Finisher
1998 Hawaii Ironman Triathlon World Championship Finisher
1998 Australian Ironman Triathlon Finisher; PB 9h 54m 40s
1996 Australian Ironman Triathlon Finisher
2000 & 2002 Trailwalker 100k Ultra marathon; 1st and 2nd place team
2000 Sydney Olympics Triathlon & Marathon Volunteer
Former Australian Rules football player and coach
Former Triathlon Australia Coach
Personal Trainer since 2003.