Coach Details

Cristina Caldwell

The MultiSport Advantage

Eugene, OR

themultisportadvantage@gmail.com

themultisportadvantage.com

Customized training programs/coaching for triathlon and swimming. Performance fitness testing including Vo2  max, Lactate Threshold and Resting Metabolic Rate. Nutrition consulting and personal training.

Triathlon (all distances), swimming (open water and customized training), functional training and personal fitness, performance testing.

I am an exercise physiologist and certified level 1 triathlon coach. I specialize in providing nutrition guidance for everyday life, training and competition. I have a background in competitive swimming (20 years) strength and flexibility training and personal training. My coaching is science based, individualized and  I will use periodization training to help you achieve your goals.