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Triathlon Coach Details

Coach Details
Coach: Mary Kelley
Company: AIM4TRI
Location: Philadelphia, PA
E-Mail: mary@aim4tri.com
URL: http://www.aim4tri.com
Services: - Weekly group swim, bike, run and brick workouts in Philly / Main Line area
- Customized, individualized Triathlon, Duathlon, Cycling and Running training plans and packages.
- Swim Stroke Analysis and individual lessons
- Cycling Skills work
- Heart Rate Threshold and other fitness testing
- Personal Training (Individual and Small Group)
Specialities: Sprint Distance Triathlon
Olympic Distance Triathlon
Half Ironman Triathlon
Beginners
Women
Marathon
Half Marathon
5k
Background: Mary Kelley is a coach, personal trainer, triathlete, wife and mother. As a coach, her passion is to equip and empower individuals to reach their peak athletic potential through consistent training, while maintaining a healthy work-life balance. With more than 12 years of experience in the sport of triathlon, and over 20 years of competitive swimming and coaching experience, Mary knows how the right kind of consistent training gets results. Mary proudly served as a member of Team USA in the Hawaii (2005) and Switzerland (2006) World Championships. She has 7 First Place Overall finishes to her name, dozens of Age Group wins, and the title "USAT All-American Triathlete." She brings a unique perspective to her coaching, having lived, coached and raced all over the US and Western Australia.
To back up this practical experience, Mary holds certifications in Personal Training (MLH&F Certified Personal Trainer, X-Force Certified Personal Trainer and ACSM Certified Personal Trainer), Run Coaching (USTFA Level 1 Certified Run Coach), Spinning (Johnny G Certified Spinning Instructor), Swim Instruction (YMCA Certified Swim Instructor) Prenatal Fitness (NASM Optimum Performance Training for the Prenatal Client) and CPR (American Red Cross).
For more information about Coach Mary Kelley, visit: http://www.aim4tri.com/about.html
Coach Photos
Coach Mary Kelley
Posted By: marykelley
Title: Coach Mary Kelley
Caption: Coach Mary Kelley swim, bike & run montage

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