I have been a competitive athlete for the past 21 years. I competed in bodybuilding/powerlifting for 17 years, and a triathlete/cyclist for the last 4 years. I am an 8 time Ironman triathlon competitor, as well as a host of half Ironman races, TT races and road races. I am a Level 1 USAT Coach, a Leve 3 USA Cycling Coach, and I'm also certified as a bike fitter through the F.I.S.T. Institute.