Coach Details

Ryan&Emily Oilar

Forward Motion Athletics

Terre Haute, IN

[email protected]

http://www.forwardmotionathletics.com

Individual Coaching; Swim instruction and stroke analysis; Bike fit; Bike analysis - power/zones/computrainer time trials; Computrainer rides; Pedal stroke analysis; Run(Gate/Foot Strike) analysis; Track sessions; Consultations; Group Training/Clinics

The athlete's success at Forward Motion Athletics is the direct result of personalized written workouts that correspond to an individual's strengths, weaknesses, daily/weekly schedule, background, goals, and lifestyle. Workouts are written with day-by-day instructions and goals that are updated either weekly or bi-monthly. Email and telephone contact is encouraged weekly.