Services: Monthly customized training programs designed with your goals in mind and not a cookie cutter approach.
Background: As a coach it is my personal journey that lead me to coach others. My pursuit of a healthy lifestyle came after many years of struggling with her weight and failed diets. I have participated in over 35 triathlons including Escape from Alcatraz triathlon three times! Participated in numerous 5K, 10K and marathon events. I attempted the 1998 Hawaii Ironman but did not complete the bike portion. I returned in 1999 where I reached her personal goal of finishing!
Credentials: I have a professional certificate from the University of California San Diego in Fitness Instruction/Exercise Science. Certified Health Coach and Personal Trainer from the (ACE) American Council on Exercise. Level 1 USAT Coach since 2001.
Let me coach you to the finish line. It is life changing experience to start and cross that finish line!