I am the owner of No Limits Personal Training. I am currently certified through the International Sports Science Association (ISSA). I have been certified as a fitness trainer since 2000.I am a USA Triathlon level one certified coach. I was formerly the Fitness Director of Deerfield Spa, an elite spa located in the Pocono mountains of Pennsylvania. From 1998 to 2003 I traveled throughout the U.S. as a corporate trainer and motivational speaker. From 1990-1998 I owned and operated D.M. Martial Arts Academy teaching Boxing, Kickboxing and Chang Hon Tae Kwon Do. I was a head instructor for the International Tae Kwon Do Association. I am currently internationally ranked and certified 2nd degree black belt through the International Tae Kwon Do Association. I chose the name "No Limits" because it is a philosophy I live by. I am passionate about living life to the fullest every day. Constantly trying to improve every area of my life.