The first step in the process is meeting and understanding an athletes' goals, strengths, and limiters. Then develop a comphrensive plan that will help then accomplish their goals, safely and successfully no matter what distance. Initial assessment is $100, Monthly fee is $150 or Hourly fee is $50. Looking forward to helping you accomplish your goals and please feel free to email with any questions.
Gait Analysis and Running Form, Triathlons, Video Assessment, Strength and Conditioning, Cycling Injury Prevention, Injury Evaluation and Treatment
I have been working with athletes for about 10 years, with the last 5 years concentrating on endurance sports, such as triathlons, and running events. I'm a licensed athletic trainer (LAT),certified strength and conditioning specialist (CSCS) and a Level 1 USAT Coach. I enjoy working with athletes of all skill levels and aim to provide customer centered service that will help the athlete meet their individual goals. I was also a member of the USA Medical Staff for 2006 Olympic Winter Games in Torino