My TriFind
Login / Register
My Locker
Race Calendars
Find by State
Custom Search
International Races
Popular Searches
Events by Sport
Our Other Sites
Triathlon Media
Multisport Books
Race Directors
Add Your Event
Advertise on TriFind
News & Info
Triathlon News
History of Triathlon
Triathlon Spelling

This page presented by Amazon Exercise & Fitness

Triathlon Coach Details

Coach Details
Coach: Nancy McElwain
Company: Train Smart, LLC
Location: Louisville, KY
E-Mail: [email protected]
Services: Coaching includes, account, custom training plans designed to match your goals and schedule; daily workouts with training intensity and duration, athlete-initiated teleconference, unlimited email contact. Start up services, available with or without one-on-one coaching:athlete questionnaire, history, goals, personal strengths, weaknesses, identify, prioritize upcoming races, establish training objectives, heart rate zones for running and cycling, and pace zones for swimming.
Specialities: One-on-one swim, bike, and run sessions. Swimming lessons, underwater video swim stroke analysis. Bicycle fit and measurement for purchasing a new bike and/or fitting your current bike.
Background: M.S. Exercise Physiology, USAT Level 2 Coach, F.I.S.T. and Serotta Certified Bicycle Fit Technician. I have 15 years experience as a competitive cyclist and triathlete and 9 years experience coaching endurance sports, triathletes, duathletes, swimmers, cyclists, and runners of all abilities. Communication is crucial to having a successful coaching relationship; I stay in close contact with athletes often in person and using the internet, e-mail, and the telephone. Less is more. I understand that the athletes whom I coach are fitting triathlon into busy lives. I design intelligent, effective plans so that you get the most out of your training time. Often the answer is doing a lesser amount of training, but in a more focused and tailored manner. 2004 Long Course Triathlon World Champion (35-39). All-American 2002, 2003, 2004, 2005. National Long Course Age Group Champion (35-39) 2003, 2004. World Long Course Age Group Champion (35-39) 2004. 2005 Ironman Hawaii Finisher (10:59:44)
Coach Photos

No photos entered yet.

<< Find Other Triathlon Coaches in Kentucky       Find Triathlon Events in kentucky >>

Add a New Coach Profile