Coach Details

Jessica Laufenberg

SBR Coaching & Training Center

Verona, WI

jessica@sbrcoaching.com

http://www.sbrcoaching.com

One on one professional and personalized coaching; swim, bike and run evaluation and assessment; muscle balance/gait/posture assessment; SpinScan Evaluation (with CompuTrainer); Indoor Cycling Classes; open CompuTrainer usage (virtual riding); nutritional guidance; open water swim classes; summer group training opportunities; seminars and workshops.

One on one coaching and muscle balance/gait/posture assessment

BS - Kinesiology; MA - Exercise Physiology; Certified Strength and Conditioning Specialist; USAT Level II Coach; Post-Graduate education in biomechanics, sports performance, endurance training; strength and conditioning, muscle balance, posture and gait evaluation, muscle injury rehabilitation, and nutritional guidance; 14 years of personal athletic coaching and training; 10 years of triathlon training and racing experience (racing of all distances, including USAT Nationals, 3 IM WI and 1 IM Brazil).

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