Coach Details

Tim Josephs
Golden Ring Coaching
Milford Village, MI
We provide a hands on training system for local area athletes along with electronic workout logs and tracking. Our rates will vary with the level of service needed, but average $75-$200/month. Packaged sprint, Olympic and Ironman plans are available that are customized to your level of fitness and experience.
Triathlon, Cycling, Running
12 year veteran of Multisport and running racing. Over 90+ multisport events completed including 4 Ironmans and multiple Half Irons and Marathons. Certified USA Triathlon Level 2 coach, USA Triathlon Youth and Junior Certified Coach and USA Cycling Level 2 coach. Former Team in Training Coach. Tri programs based around power based training. We specialize in youth/juniors, beginner, intermediate and elite level and Masters athletes.  Coach Tim is President of TopSpotMultisport, a youth and junior specific triathlon team. www.topspotmultisport.com