Coach Details

Daniel Farrell

Triathlonfit.com

Redmond, WA

http://www.triathlonfit.com

Coach Dan offers customized one-on-one personalized coaching using 24x7 Internet access for athletes. Individualized coaching options include monthly or quarterly plans + startup fee. These programs can include subscription to training peaks software, unlimited email support, personal coached swim, bike and run sessions per month, eye -ball bike fits, cycling techniques, and full week by week Annual Training Plan in 3 month segments. Monthly rates at $125, Quartery $300, + startup fee.

Triathlon training incorporating workouts with life events. Cycling mechanics, position, riding technique, LT, HR, and T'pace evaluations. Currently offering Honu 70.3 training package.

Dan Farrell is a level 1 USAT certified Coach, specializing in age group athletes from beginner to Ironman. Coach Dan began racing tris before aero bars in 1982. With over 123 triathlons. Including 14 Ironman races in 26 years, Dan has numerous age group wins and podium places. From Canada, Australia, Hawaii, and Mexico, Dan's experienced thousands of race miles. He combines this base of experience and current triathlon protocol to craft holistic, individual training plans to harmoniously fit the athletes life style, and race goals. Dan has had 7 years of- professional- bike fit experience. TESTIMONIALS -Steve King-voice of IMC -"Dan has an intimate knowledge base of what happens behind the triathlon race scenes, and what triathlete's need to successfully reach the start line mentally prepared."-Kirk Sall,12 hour Ironman " ...thru a clear understanding of my Ironman Canada'06 race goals; Dan provided an exceptional pre-race training strategy and race day hydration map".