Coach Details

Keith Abruzzese
Level Up Endurance Sports Performance
Deptford , NJ

Training plans

Training consultations

Clinics 

Swim technique

Incorporating high intensity training properly

Cycling skills

Cycling position

Biomechanics

Keith has 20 plus years experience competing and coaching in endurance sports.  Growing up as a swimmer, and coaching at age group, USS, and high school levels, Keith transitioned to cycling in his teens, competing in college, and earning multiple NJ state championship medals.  

Keith holds a BS in Exercise Science from Rutgers University and a Doctorate in Physical Therapy from Arcadia University.  He believes in combining scientific, evidence based training methods, with the personal interaction with athletes.

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