Coach Details

Sara Dimmick
Physical Equilibrium
New York, NY
Triathlon Coach for one-on-one and groups for races from sprint to Ironman distance. Running Coach for one-on-one and groups for races 5K to Marathon. Works with: novice to top age group athletes going to nationals and worlds! In person instruction (technique and form - swim, bike and run), online virtual programs on training peaks. Nutrition, recovery, and race strategy are also covered.
Beginners, Clydesdale/Athena, Long Course, Short Course, Women Specific
Participating in triathlons since 2004 Coaching triathlon and running since 2006 Co-owner of Physical Equilibrium in NYC www.physeq.com, a personal training gym, specializing in post-rehab personal training, pilates, and more.

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