I have competed in over 20 triathlons from Xterra to Ironman through the years. A mechanical engineer turned business marketer, I have lived the life of a full time career professional striving to work my true passion of triathlon into a hectic schedule. Ironman training was a turning point for me. After trying to find a local coach then using a online coaching team, I became frustrated with the resources available. I set off on my own, using my network of fellow athletes and the internet to build a plan that would get me to the finish. What I learned was that advice for the masses often doesn't work for the individual. I was surprised how little science was leveraged in some of the articles and references I used. Most importantly, I realized that they weren't designed to help a person determine their individual needs and abilities. I decided at that point to get my coaching certification and work to help others learn how to get the most from their God given gifts. I've helped friends, colleagues, and strangers through the years, and I would like to help you now. send me a message to see if I can get to you the finish or a new personal record.