Hello and thank you for taking the time to get to know me. I am a physical therapist and coach at Experience Momentum, a functional wellness center in Lynnwood that offers physical therapy, massage therapy, fitness programs, triathlon coaching and training and nutrition services.
I have been involved with the sport of triathlon for 8 years. I joined the sport of triathlon after running cross country and track and field at Michigan State University. It seemed like a natural fit to use my love and experience out on the road to the thrill and challenge of triathlons. I joined the Michigan State triathlon club and never looked back! I have competed in many triathlon distances ranging from sprints to an Ironman and multi-day triathlon events such as Triple T.
I use my knowledge and experience of physical therapy knowledge to identity muscular imbalances and biomechanics deficits to help athletes reach their full potential through the development of a periodized training plan tailored to my client's individual needs. She specializes in working with female athletes and long distance triathletes but loves working with all ability levels.