Coach Details

Ronnie Ray-Parrott

Seacoast Synergy

Salisbury, MA

[email protected]


Triathlon/dualthlon/aquabike trianing for age groupers.  Periodization planning and direct coaching. 

Triathlon, Duathlon, and aquabike

Ronnie is a USA Triathlon Level One Certified Coach. In addition, Ronnie has been a Licensed Clinical Social Worker for over 20 years. The combination of coaching and years of experience as a therapist has allowed her to create a strong peronal connection with each client athlete. Ronnie is skilled at working with athletes to train the mental game of endurance sports and has completeed numerous Sprint, Olympic, and Half Ironman distance triathlons.