The most common bone injuries that are caused by running are related to stress fractures. These types of fractures are a complete or partial…
Every time we’re too busy working or running late without having breakfast or lunch we find ourselves feeling irritated and angry. In cases where…
If you’ve been on a diet and trying to eat as healthy as you can, one of the first things you’ve probably skipped are…
The only natural thing to do after a long training session is a warm, relaxing shower that makes you almost fall asleep. Warm showers…
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White Bear Lake, MN
Distance running, whether that is a faster 5K or an ultra marathon. I will take you to your next level.
I made 3 MSHSL appearences in three sports and podiumed twice. Since studying Kinesiology at the U of MN, I have competed in 20+ triathlons from sprints to Ironman, completed 5 trail ultramarathons (including three 100 mile ultramarathons), and many more cycling and running events.
I am "that guy" that people wonder about. I enjoy running on trails for hours carrying a 40 lb backpack.
I like to be pushed and like to push people to their limits.
The most common bone injuries that are caused by running are related to stress fractures. These types of fracture
Every time we’re too busy working or running late without having breakfast or lunch we find ourselves feeling i