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Triathlon Coach Details

Coach Details
Coach: Joe Cerniglia
Company: Long Trail Multi Sport
Location: Springfield, VT
E-Mail: Junior@vermontel.net
URL: http://www.Longtrailmultisport.com
Services:

 

Long Trail Multisport offers one-on-one coaching tailored to fit the goals and lifestyles of the athletes we assist.  The program is designed to provide not only a carefully personalized training schedule for each athlete, the program is also designed to be flexible.  As your goals change, or your situation changes – the program changes with you.  As your fitness level improves and your life evolves, your training will have the flexibility to move with you.

With short- and long-term programs to provide support and training for a variety of goals and schedules, Long Trail Multisport athletes will develop a training plan that will not only take the training and athletic goals into consideration, but also how it needs to be incorporated into the rest of your life to create a successful plan, and maintain the life-work-sport balance.

Both short- and long-term plans include initial evaluations, and on-going evaluations to ensure a productive and goal-oriented training plan that is flexible and well-integrated with work and family life.  At the conclusion of the training season, athlete and coach will review and evaluate progress and results of the season.

Please contact Joe directly for more details regarding different training schedules, services, and fees.

Specialities:
  • Running, all distances.
  • Triathlon, all distances.
  • Male or female.
  • Freestyle technique and conditioning.
  • Cycling.
Background:


I have coached beginner runners and first time Ironmen. I have competed in Triathlon for over 14 years, I am a USAT Level 1 Certified coach.

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