Coach Details

Diane Alkins

Tri Swim/Bike/Run

Mesa, AZ

[email protected]


Consult in person- scheduling events/personal goals
Personal 1:1 Coaching
Weekly updates/Event Preparation
Scheduled Swim/Bike/Run  Monthly Calendar
View Swim strokes/ Bike set-up/View Run technique/form
Provide Swim Workouts including drills and endurance
Monthly Scheduled Group Rides

Unlimited communication- email/text/phone


Sprint, (International)Olympic, 1/2 Ironman and Ironman training distances.  I specialize in swimming, correcting swim strokes and technique.

Competing Events 2016

Ironman Florida



Diane Alkins Mesa, AZ



Diane has been an endurance athlete for over 10 years, completing her first Ironman in Canada and has since completed 22. She has finished over 100 Sprint and Olympic distance races and continues to compete in triathlon events.  Her first passion is swimming and as a Masters Swim Coach at LifeTime Fitness-Tempe, she is privileged to inspire, encourage and motivate those adults and future triathletes who are looking to get into the sport. Diane is so passionate in the sport of triathlon, she graciously accepts the challenge for those who want to complete their first athletic event. Diane says "many people paved the way to help me achieve success in the Triathlon/Ironman World, so my greatest gift is to give back to this wonderful sport of swim, bike and run." As your Triathlon Coach, let me help you achieve your goal to success; whether you are an athlete who is competing in your first event or the triathlete who is focused on raising your performance to the next level.

Qualifications: Masters Swim Coach/ Tri Coach/Ironman Finisher

      IRONMAN Certified Coach

  • Canadian Swimming Coaches and Teachers Assoc. - Level 2 Certification
  • American Swimming Coaches Assoc.- Level 3 Certification
  • CPR /AED Certification
  • NAUI Worldwide Scuba Diver Certified