Coach Details

Matt DiCarlo

Cadence Cycling & Multisport

Philadelphia, PA

[email protected]

http://www.cadencecycling.com/

Dynamic, individualized coaching programs

Timely and useful workout feedback

Camps and Clinics

Personal coaching sessions

Bike fitting

Physiological Testing

Nutritional Guidance

All age groups/ability levels

Running

Cycling

Swimming

Duathlon - all distances

Triathlon - all distances

Since making the switch from soccer to track & field in grade school, I have become a student of endurance sports. I have left no stone unturned in my research on training methodology, nutrition, injury prevention, and strength & conditioning. I believe success in endurance athletics requires a holistic, balanced, long-term approach to training and racing.

I come from a distance running background and have 15 years of training and racing experience. I was a 3 year captain of the Cross-country, Indoor and Outdoor Track & Field teams and received all-conference honors in the 10,000 meters while competing for Widener University. Since college, I have transitioned to longer running races on the road and am an elite amateur multisport athlete.

I am a USATF certified coach and have been coaching athletes to success in running and multisport for over a year.