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Triathlon Coach Details

Coach Details
Coach: Elizabeth Bart
Company: TriCare Massage, Nutrition & Coaching
Location: Mequon , WI
E-Mail: Info@tricaremassage.com
URL: TriCareMassage.com
Services:

Overcome Obstacles! At TriCare, we will take an integrative approach to your health and well-being to reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body by taking a holistic review of your health history, nutrition, exercise, and alternative care experiences to create a personal well-being plan that will work for you. 

TriCare incorporates massage therapy, nutritional management, and coaching to help you overcome the obstacles in your life. 

Specialities:

Athletics:
Track and Field, sprints & relays
Competitive Soccer, indoor and outdoor
Triathlon, 70.3 (8) & 140.6 (3) 

  • Massage Therapy & Therapeutic Bodywork
  • Beginner to intermediate run/walk to your first 5k - 26.2
  • Beginner to nationals triathlon sprint - 140.6
  • Nutrition for training & racing adults, youth, & juniors 
  • USAT Youth & Juniors development program
Background:


Credentials:
Bachelor of Science - University of Wisconsin, Stout
Masters of Science - Cardinal Stritch University
BioScience Courses & Science Based CE.

Metabolic Effiency Trianing
Nutri-Dyn, Metagenics – Healthcare Provider, Nutritionist

National Certification Board of Therapeutic Massage and Bodywork
USA Triathlon Coach Level l Adults
USA Triathlon Coach Youth and Junior 
Wisconsin & Utah Licensed and Registered Massage Therapy and Therapeutic Bodywork

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