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I am a certified USAT Coach. I have five years of Triathlon experience and have raced the sprint distance up to the half iron distance. I have 16 years of running experience. I have coached Cross Country and Track from the middle school level up to the collegiate level. I offer a personal type coaching program where you will have all access to me. I promise I will return your email or phone call in a 24 hour period. I will l provide daily workouts and provide daily feedback. We will go over your goals and make sure that you are in peak form for your A race. I believe getting a coach is one of the single most important things you can do to help you reach the next level.
I specialize in all Triathlon distances, as well as 5k running on up to marathon. I also am a swim instructor and specialize in freestyle technique.
I ran cross country and track for a division three college and got into biking while nursing a running injury. Shortly after I read about Triathlon and decided to learn how to swim and competed in my first Triathlon in May 2009. I placed 4th overall and won my age group. My goal for the 2014 season is to qualify for the 70.3 World Championships and qualify for my pro card.
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