Gold Level athletes receive a completely customized training plan that meets with their personal schedule. Weekly phone calls and unlimited email access keep me in close contact with the progress my athletes are making throughout their training. Silver level athletes receive quarterly training with limited availability for changes during the quarter. Email access is unlimited, and monthly phone calls keep me up to date on athlete progress.
I have been involved in the sport of triathlon for 6 years and during that time I have seen the power of this sport in its ability to transform people physically, mentally, and spiritually. I have raced distances ranging from sprint to half ironman, and I have qualified for the age group national championships in the international distance and the half ironman distance. My philosophy as a coach is to help my athletes prepare in all areas of the sport including nutrition, mental preparation, and of course disciplined physical training.