Lochomotion Endurance Coaching is committed to providing affordable, holistic coaching from professional experienced coaches who are committed to getting you to your “A” race, healthy, fit, and ready. We will work to help you build a Strong Body, Strong Mind, that will help propel you to your goals.
Our goal is to maximize your training time, help you develop habits to help keep you injury-free and “healthy” and able to train. We’ll also help you optimize your race day nutrition plan so when you employ your Strong Body, Strong Mind on race day, your nutrition decisions will come naturally.
Lastly, we’ll incorporate mental skills training and reinforcement that will give you the tools you need to catapault yourself through the occasional dark moments that occur during long course multisport.