1) Private coaching with custom, weekly training plan built around your abilities, goals and target event(s) for $180/month. Discounts offered for EPIC Tri members. 2) Video swim stroke analysis3) Performance and Body Fat testing4) Goal setting and annual training plan consultations
Triathlon, Duathlon, Road Cycling, Swimming Running
Certifications: USAT Level 1, USAC Level 3, ASCA, USMS Level II, current Master's
Coaching Philosophy: Having trained and raced around a hectic family schedule, full-time job and, dare we say, a life, I understand the time constraints triathletes face and have developed a coaching philosophy that embraces making the most of your limited time through quality yet challenging training. Passion: I recently quit my “day job” as a software engineering manager to coach full-time and encourage others to lead a healthy, active lifestyle. I coach age-group triathletes with a wide range of abilities from first timers to podium finishers. I meet every athlete where they are and develop a plan to safely get them where they want to be.