Coach Details

Tiffany O'Reilly

TriCO Training

Purcellville, VA

[email protected]

www.tricotraining.com

Current athletes:  Novice to Elite
Sprint distance to IronMan/Long course
Provide nutritional guidance/advice, training programs, strength & conditioning/personal training, Bike trainer (spin) classes, Triathlon camps (in-season), technical/form focus - all 3 disciplines; Year-long training or in-season/off season focus, etc. 

All Triathlon

USAT Level I cert. coach
BS Kinesiology/Biomechanics
10+ years racing experience (both triathlon and road races) - sprint tris to IronMan; 5k to marathons