Coach Details

Martha Szufnarowski

TriLaVie Triathlon Training for Women

Orange County, CA

[email protected]

http://www.TriLaVie.com

Martha is the founder and head coach of  TriLaVie, Orange County's most diverse triathlon team providing personal coaching, small group lessons and group training for triathletes at all levels of swim, bike, run.  TriLaVie Team Triathlon Training for Women provides professional coaching, detailed training plans and an array of group sessions addressing nutrition, functional strength, flexibility, bike maintanence, open water swim clinics and more.  TriLaVie® training is enhanced by our triathlon professionals, healthcare providers and a variety of training partners.