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Triathlon training - sprint distance to Ironman, & ITU elite draft-legal racingRun training - 5k to Ultra-marathon
Coach Ryan is a professional triathlete & USAT Certified coach, who has been coaching triathletes and runners of all levels since 2008, from sprint distance to Ironman.
Ryan has competed in everything from ITU draft-legal Olympic distance format to Ironman distance triathlons. He also competed in collegiate track and field and cross country.
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