Chris brings a unique blend of training styles enabling his athletes to achieve their best performances. There are many ways to achieve results, but few programs are like his: maximizing performance, reducing injuries and empowering the athlete to go beyond what they once believed were barriers.
Having worked with hundreds of athletes ranging in level from beginners in their sport to Olympic Gold Medalists his experience in coaching is a given. Chris understands how to balance an athletes training with trusted fundamentals yet incorporate cutting edge techniques. Hes constantly innovating and staying current on the latest research to be certain his clients have the edge on their competition.
Through competing in athletics all his life, Chris understands what an athlete needs to perform in both training and competition. Having coached for many years he has been able to guide his athletes to great feats because of the optimal training programs hes created and implemented. Being able to establish trust with a client and always improve is a hallmark that hes established with his athletes. And ultimately trust is earned through results when it comes to sports performance.
Trained 2 USA Gold Medal swimmers on the Beijing Olympic Team
Prepared US Master swimmers for national title performances
Coached hundreds of athletes novice to elite to master athletes
Raced in Death Valley and competed in multiple triathlons
Swam collegiately with a distance and IM training emphasis
Diverse background of competing, training and coaching
Assisted 3 Olympic swim coaches
Fitness manager of a private health club
Adjunct instructor for the SBBC fitness trainer program
B.Sc. Exercise Science & Kinesiology
Certified Strength & Conditioning Specialist (NSCA)
Performance Enhancement Specialist (NASM)
Certified Personal Trainer (NASM)
Youth Fitness Specialist (IYCA)